Exploring sedentary behavior shows us how vital it is to know when sitting is too long. The science behind sitting […]
How Long is Too Long? The Science of Sitting and When to Take a Break Read Post »
Lifestyle
Talking to oneself is something we all do, and it’s natural. It helps us feel better and stay motivated1. A
About 70% of students say they’ve felt unmotivated at some time1. This lack of motivation often comes from not being
As I explore the beauty world, I ponder: could waterless beauty products be the answer to sustainability and effectiveness? The
The Rise of Waterless Beauty Products: Sustainable and Effective Read Post »
Lifestyle
I looked into old school vs. new school study methods to see which one works best. The debate between traditional
Old School vs. New School: Which Study Method is Better? Read Post »
Lifestyle
Can certain foods really boost our brain power and help us do better in school? Research says yes. A diet
Unlock Your Brain’s Potential: Brain-Boosting Foods for Studying Read Post »
Lifestyle
Being a new parent can be tough, with about 40% of babies experiencing colic1. This condition makes them cry a
Soothe a Crying Baby: Proven Techniques That Work Read Post »
Lifestyle
A whopping 70% of Americans are on a weight loss journey. I’m thrilled to share the top foods for quick
Effective and Healthy Foods for Fast Weight Loss Read Post »
Lifestyle
Exploring healthy weight gain, I found that being underweight can lead to serious health issues. These include a weakened immune
Healthy and Delicious Foods to Help You Gain Weight Safely Read Post »
Lifestyle
As a student, I’ve learned that balancing part-time jobs, freelancing, or starting a business is tough. Yet, with the right
Navigating Part-Time Work, Freelancing, or Entrepreneurship While Studying Read Post »
Lifestyle
